Behind the Kwote: Gratitude is a Way of Life

gratitude

Here in the States, we pause and give thanks on the third Thursday in November, typically with our families. My family, immediate and extended are no different. You can find any one of us sitting around a table of food, perhaps holding hands and thoughtfully announcing what we’re thankful for. But remove the holiday, and I’m not convinced the sentiment remains.

Take my cousins for example. No matter what birthday or Christmas gift I sent, they never used to call to say, “Thank you,” or even text an appreciative message.

Similarly, my brother and sister-in-law rarely thanked me for the birthday or Christmas gifts I’d send to their four children. Even if presents blatantly came from me, without Dwight’s knowledge, my brother-in-law would call or text my husband, unless he heard these words: That came from Kathy, man. Then, he would reach out and thank me.

I wasted hours, days, weeks fixated on solving this “dilemma.” If I held the door open for a stranger, more than likely the person would mutter, “Thank you.” If I gave a coworker a going away card, then the colleague would probably say, “Thanks!” But some family members? Nope.

I was hurt.

I was hurt, until I began keeping a gratitude journal. Here is where I began writing five things I was thankful for each day. I was hurt, until I completed a gratitude meditation. Here is where I learned to be grateful. I was hurt, until I spent 30 days expressing gratitude to friends and family who’d positively influenced my life. Here is where I learned to stop seeking external gratitude.

It took about five years, but now, I live a life of gratitude. Consequently, Thanksgiving is meaningless to me in terms of giving thanks. I give to whomever I can, as often as I can, with no expectation of verbal reward.

What about you? Are you more thankful on Thanksgiving? Is it important to hear the words thank you? Does it matter?

Thanks on a Thursday

© 2015 K E Garland. All Rights Reserved.

I had written a very long post with individual thank yous, but I realized I kept forgetting people. So quite simply, thank you family, friends,  FB friends, and bloggers for supporting me in considerate and compassionate ways over the past four weeks. I appreciate each of you for various reasons.