Monday Notes: 18 Thoughts from a Phone Dump

I began Monday Notes a few years ago as a self-accountable way to transfer thoughts from the Notes section of my phone to this blog. But sometimes, I have more ideas than writing time. When my notes outweigh my writing, I do a phone dump to share.

Here we go:

  1. Relationships take effort and not everyone’s willing to put in the energy. What do you do when others don’t exert the same energy, whether it is familial, romantic, or friend?
  2. To be a mother, you have to get used to others judging what type of mother they think you ought to be. I’ve been on both ends of this, so at this point, I think it just happens. Either you think you know a better way for someone to mother her children, or someone thinks the same about the how you’re doing it.
  3. “I ain’t popping no pill, but you do as you wish” is one of my favorite rap lines. It’s from a song called “Middle Child,” by J. Cole. I love it because I think it’s representative of live and let live, which of course is contradictory to #2, but hey.
  4. Life was easier when I wasn’t as conscious.
  5. It’s not my job to make you be self-aware. It’s not any of our jobs to make someone else be self-aware.
  6. Acceptance does not mean approval; I think I read this in Iyanla Vanzant’s, Get Over It!
  7. Has anyone written about how patriarchy is reflected in the American presidency through age and race?
  8. img_3091There’s a difference between being influenced by someone and copying someone. I prefer the former.
  9. Some people think they have an open mind, but really, they just are open to listening to people who share their worldview.
  10. Seeing how people treat others in their life may be an indicator of how they will treat you as well.
  11. When someone says they wished they were married or had a husband/wife, I always think what they’re wishing for is a fairy tale. Marriage is not a fairy tale, even if the two people have immense love/like for one another.
  12. Love is deeper than your love language.
  13. You’re either committed to your craft, or you’re committed to your excuses. I think this may be a direct quote, but I’m not sure…maybe I made it up. I’ve Googled it and can’t find it, so I’m claiming it.
  14. I could complain about the person who didn’t hold the door for me, or I could just hold the door for the next person.
  15. Is it fair to ask someone to change their behavior to suit your needs? I’ve decided it’s not fair, which is why I’d rather change myself than ask anyone in my life to change how they function around or with me.

  16. Don’t ask people to change their review of your book. This happened to me last year. An author didn’t like what I had to say, so that person DM’d me on Twitter and asked me to change my rating and comment. My answer? NOPE. I thought this was hella tacky.
  17. The threat of male privilege is showing through American comedians. I wrote this when I happened to watch a series of comedy shows, where men seem very threatened by the LGBTIQ community. This has ranged from Dave Chappell to Bill Burr. They all have a segment specifically focused on sexual identity and how it’s affected them, but opinions/jokes seem to be fear and insecurity based.
  18. If there’s a vast difference between how you present yourself on social media and how you present face-to-face, then the problem isn’t social media.

Please feel free to comment on any of these. You know I’m always up for a conversation in the comments 😉

Behind the Kwote: Self-love

At the risk of sounding totally nutz, I’m sharing with you a letter I wrote to myself in 2014. I’d forgotten about it. And as I re-read the words, the whole experience seems surreal, almost as if someone else really did write this to me. This, along with many other things is what helped me make different choices about who I wanted to be in this world.

Dear Kathy,

First, love yourself more. Self-love is very important. You’ve even quoted Whitney Houston on Valentine’s Day, “The greatest love of all is learning to love yourself.” Self-love is the most important thing that you can learn on this earth. The sooner you believe you deserve love from yourself, the sooner all other forms of love will shine and make sense. Loving yourself will help you feel more confident. Loving yourself will help you open up to the love of others, some of whom have been trying to love you with their whole hearts most of their lives.

Second, you are not perfect. No one is. Sure, you’re perfectly made the way that you are, but you are human, which means that you have flaws. Do not beat yourself up for these human ways. Everyone is born with something that is bound to make them feel bad or serve as a life lesson. You are not the only one with these imperfections. Accepting them will help you complete the first task, love yourself.

self_love_goal_kegarlandThe third, and final thing I want to tell you dear heart is to listen to your instinct. Your inner-being knows what is best. You have feelings that alert you to when something doesn’t feel right. Listen to those feelings from now on. Ignoring them only makes for a more challenging time. And life here on earth is not intended to be that challenging. Remember, you create your experiences by the choices that you make. Make conscious and healthy choices for you, whether it be for relationships or for professional standing.

With love,

~kg

Happy Valentine’s Day! What would you advise your former or future self?

Monday Notes: *When You Know Better

img_5728When you know better, you do better, and when you do better, you have some semblance of clarity. You know yourself, and you no longer walk the fine line of being one type of person in public and an entirely different one in private. You learn that it’s either okay that you speak from your heart, or it’s not. You learn that people will be comfortable with who you are, or they will not. Either scenario is fine.

When you know better, you do better, and when you open your eyes and begin to see other people for who they are, instead of who you want them to be, then you can truly choose. You can choose to highlight the excellent parts. You can continue to allow the bad parts into your space and energy. Or you can determine if the good outweighs the bad. You can decide with whom you want to engage and how.

Do-the-best-you-can-until-you-know-better.-Then-when-you-know-better-do-better.When you know better, you do better, and when you do better, you accept better. What is better for you? Is it a better job that is aligned with your passion and skillset? Is it a better relationship that mirrors your values? Is it a better home that reflects who you are? Whatever “it” is, when you know better, you’ll feel what’s best and draw it into your life. There will be no choice; like attracts like.

And when you do these things altogether: be your true self, see others for who they are, and accept better circumstances, then you can live a more peaceful life.

But first you have to know better.

Happy New Year good people! Are you making any changes this year? Will you continue walking a similar path because it’s working for you? Feel free to share; you never know who you might meet right here in these comments. As for me, I’ll be publishing another book and focusing positive feelings towards the type of educational setting that’s right for me. 

*inspired by Maya Angelou

Behind the Kwote: Today’s Choices

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Kwoted. ©2015. K E Garland All Rights Reserved.

A friend of mine, who is more like a little sister, found herself pregnant with someone who she probably wouldn’t have consciously chosen to father her child. Her mom didn’t understand how it happened. She questioned how her daughter could have gotten pregnant, especially considering all of the twenty-something years of sage advice she’d provided. Her friends were disappointed; many of them had planned out their lives, as some of us do when we’re younger. They’d determined this wasn’t the path hers should take. I listened to each judgment and tried my best not to add my own. While everyone attempted to figure out how this happened, the answer seemed so simple to me: today’s choices determine tomorrow’s experiences.

It wasn’t just true for my friend’s unplanned pregnancy; it was part of my story as well. I was trying to figure out how I ended up with a road trip sized commute to work. The answer was the same. Reaping what you sow isn’t a new concept. But it seems every now and then we wake up wondering how did I get here, in this space, with this experience? The reality is whatever you’re focused on today will build future benefits or future challenges. So, it’s best to get in tune with who you are and what you really want so that you’ll be able to make conscious decisions with which you can live.

*Monday Notes: Law of Allowing

journey_zero_explanationAbout two years ago, I created this kwote. If you’ve been following my blog, even for a little while, then you know this is one of my personal mantras: Live your life, unapologetically. People generally agree with this sentiment. I mean really, not many disagree that following your heart and doing what you want with your life is a positive way to function.

The challenge comes when it’s other people’s lives. Sometimes, we want the freedom to be and live how we want, but we want to confine and judge the choices that other people make about their own lives.

Allow people to live their lives unapologetically.

I’m not exempt from this. Sometimes I get the urge to share some sage wisdom I learned when I was in a similar situation. I can see the “missteps” people make with jobs, relationships, or children because I’ve been there before. Or have I? I have children, but I’ve never been a single parent. I’ve been married for 20 years, but my marriage is set up quite differently than other married couples’.

How can I advise someone of next steps when they are a different person, with his or her own experiences, living in a different time period? I cannot. And I usually do not. Any friend or family member gets the same answer if they ask me what they should do about fill-in-the-blank: You already know what to do.

Let that sink in for a moment. You already know what to do.

For me, this is true for everyone. I know it may feel better to ask three or four people if you should take the job offer, but deep down, if you’re quiet enough, you will know if you should shift positions. Here’s the question: If you already know what to do with your life, don’t you think the same might be true for your child or brother?

zero_explanation_journey_17Listen. I hate to sound like Polyanna. Trusting yourself and your intuition is hard if you’re used to relying on other people’s opinions. But there’s a beauty in it. Once you’re able to trust your own guidance system, then something magical happens. You’re able to allow other people to live their own lives, without explanation too.

*This Monday Note is brought to you courtesy of someone providing me with unsolicited advice about how I choose to live. Instead of participating in an argument, I simply wrote responses in my Notes section 😉 Let me know what you think.

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Monday Notes: Haiku #3 (Love)

Haiku #3

img_4159Sometimes a Haiku comes to me as a result of a specific thought. I work through it in my Notes section until it’s as clear as possible. This one came from the phrase, “I can love that person…but from a distance.” This phrase always seemed not loving to me at all. Tell me what you think about the Haiku or the phrase.

 

♊44 Lessons♊

 

Today is my 44th birthday! You might remember this from last year. I’ve added a 44th lesson: 

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Royalty Free Image

  1. Pay attention to nature. 
  2. Some friends don’t last forever. 
  3. Physical life doesn’t last forever, but death will continue to surprise you.
  4. If you don’t like the life you’ve created, then make steps to create a new one.
  5. Be yourself. 
  6. Love yourself. 
  7. Be nice to people you don’t know. 
  8. People will let you down. Learn how much letdown you want to tolerate from any one person.
  9. Learn when it’s time to let go.
  10. Learn when to hold on. 

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Change. ©2016. K E Garland.

11. You always have a choice.

12. No one owes you anything.

13. You don’t owe anyone anything.

14. Sometimes friends act more like family.

15. Be honest with yourself and others.

16. Kids are not a do-over. They are individuals with their own experiences.

17. If you want more love, compassion or empathy, then give more love, compassion or empathy.

18. You can’t make people like you.

19. It’s never too late to grow.

20. Change is inevitable, whether it’s biological or spiritual.

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Change2. ©2016. K E Garland.
21. Be grateful for all the so-called bad stuff that’s happened.

22. Apologize.

23. Accept apologies.

24. Folks will fill in the blanks of your life AND make up their own stories about it; so what?

25. Mistakes are inevitable; try anyway.

26. Institutions look out for themselves.

27. You will attract people and experiences that reflect how you feel about yourself, whether you believe that concept or not.

28. Treat people the way you want to be treated, even if you don’t think they’ve done the same.

29. Nothing is finite.

30. Recognize how you feel in situations.

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Crescent Moon Love. ©2016. K E Garland.
31.You can’t blame your parents forever.

32. Wisdom doesn’t always come with age.

33. Listen to your children. For a long time, they are a reflection of you.

34. Don’t try to convince people that their belief system is wrong, stupid or inaccurate.

35. Fear nothing.

36. Know yourself.

37.One way to avoid manipulation is to be clear about who you are and what you want.

38. Judging does not equal caring.

39. Treat the homeless as you would your own mother.

40. Exercise so you can continue to move your body in ways you enjoy.

41. Learn something. But figure out if you need to pay for the knowledge or if you can Google your way through.

42. There is no correct way to live life. transient2

43. We’re all connected.

44. Be of service.

~kg