Turning 50: Life is a Social Construct

Life is a social construct—marriage, raising kids, traveling, gender roles, and more—all of it is made up. And guess what that means? Anything that is constructed, can be deconstructed: it can be torn apart and reconstructed.

In my observations, though, it seems that we are rarely taught this. Instead, we are born into a set of social rules, shamed if we think about them otherwise, and then pushed back into what are portrayed as cemented ways of being. But this isn’t reality. Reality is we can make up life anyway we desire. Re-constructing life requires choosing a social construct, thinking about what you actually value, unlearning the social construct, and then re-creating life based on your values, instead of those you were born into.

This is no easy feat, but it is possible. Here’s how:

CHOOSE A SOCIAL CONSTRUCT: Celebrating Christmas.

When I was growing up, my grandmother had one rule about holidays. She said her children and grandchild could spend any holiday wherever they wanted, but Christmas was for her. That was feasible enough when I was nearby. But what happened when my family and I moved a thousand miles south? Nothing. Nothing changed. Dwight and I packed up our children, bought winter clothes, packed gifts, and eventually our dog, and we drove every other year to have the Christmas my grandmother desired.

THINK ABOUT WHAT YOU VALUE: Family time.

We did this for 17 years, until I thought about why I was doing it. One reason was because that’s what you do for the holidays…spend it with family. That’s what Hallmark says. That’s what commercials and Christmas movies show, and that’s what my grandmother had decreed. Another reason I spent my holiday on the road was because when I asked my grandmother if she would come to Florida for Christmas, she said I was being inconsiderate. Everyone in Chicago couldn’t come to my house, so I shouldn’t expect such a ridiculous thought.

UNLEARN THE SOCIAL CONSTRUCT AND RE-CREATE LIFE BASED ON YOUR VALUES.

So, I never asked again, but that 17th year, I decided I wasn’t driving there for Christmas until I felt like it. I decided to re-construct what Christmas meant for me. It didn’t mean driving up-and-down the interstate to appease others, while I grew ragged and overwhelmed. It meant creating new traditions with my family in our space. It was not easy. For the first few years, everyone in my family asked when I was coming home. No one ever asked when they could visit my family and me for a holiday. But that’s how social constructs work. When you break them, those steeped in the construct will try and push you back into the norm. However, it didn’t work. My family and I have celebrated at our home for a while now, and I feel much better because we have developed our own traditions, and as our daughters age, they will, too.


So, there’s a family example, but what happens when it’s a place that provides us with income, like work? Trust me, you can also re-create in your career.

When I began my current job, I received several pieces of advice. One person told me I should make my social media account private.

“How am I going to be a public writer, with a private social media?” I asked.

She didn’t have an answer, so I ignored this advice.

Another person told me I shouldn’t speak out about injustices, until I was tenured and had the security with which to do so.

That sounded hella silly, too, especially because I live with a keen awareness that we can die at any moment. I ignored this and published two essays in well-known anthologies about the ill feelings I had about being an affirmative-action hire in academia.

I almost talked myself out of starting this blog, due to the content. I wasn’t sure if my job would be jeopardized because I chose to write about the impact that childhood and adolescent trauma had on my adult life.

I ignored my own fears and so far, I’m still employed.

There are other lesser-known things that I’ve done, such as not being bogged down with what the education field likes to call “service” or attending superfluous meetings, simply to talk about things that could’ve been an email or digital presentation. Part of the reason I’ve been able to function this way is because I have a terminal degree in my field, and I’ve been in education for nearly three decades. I know the manipulative forces that are at play, and I know how to navigate them.

But the fact remains that even how a job is performed is a social construct that can be deconstructed and reconstructed, if only we’d think about what we value and how we can align that with the institution or company. I care about being an effective educator, so does my job. Everything else is negotiable.

Let me reiterate this point: Everything social is made up! And if you have the desire to deconstruct what you’ve learned, in hopes of re-creating something you value, then it can be done. You just have to make up your mind to do it.


I’m turning 50 on May 23rd, and I’m processing and documenting it here. Being on the earth for half a century, interacting with people, has taught me a few things, and I’ll be sharing them with you through June. Here are the first two:

Turning 50: Advice I’m No Longer Taking

Turning 50: The Relationship You Have with Yourself Matters Most


Monday Notes: “Where’s Waldo”

I call him “Where’s Waldo” because he wears a red and white striped shirt and blue pants. He’s an older man, who frequently walks around the neighborhood. During the summer months, he walks to the pool, strips down to his swimming trunks, and does several laps. I’ve watched him repeat this pattern several times from our community gym’s window.

Sometimes when it rains, and he cannot swim, he comes inside the gym. This is how we met.

“They should have another treadmill,” he once said, taking slow strides.

“I agree,” I replied, while using the elliptical. “I’ve told them that before.”

“I can only walk. And swim,” he added. “I have an injury, so I can only do those two things.”

“Maybe you can ride a bike?” I offered.

“I can only walk. And swim,” he repeated.

Before he left, he waved good-bye and bid me a good day. I did the same, and as is customary, I felt a little closer to him. I wished I would’ve asked him his name, so I could stop secretly calling him “Where’s Waldo.”


The next time I saw him was a few months later.

I drove to the fitness room, as usual. As usual, I sat my yoga mat next to the treadmill, wiped down the surface, and placed my phone, water bottle, and towel in each appropriate place. Then, I went back to my car to get my free weights.

That’s when I saw “Where’s Waldo.” He was either headed to the pool or headed to the gym.

“Good morning!” I said, happy to see him.

“Morning,” he mumbled.

Turns out, he was headed to the gym, because when I returned with my weights in hand, there he stood…on the treadmill.

“That’s my stuff,” I said, pointing to my belongings: the white towel, hanging on the equipment’s right arm, the water bottle in the cup holder, and my phone, sitting in front of him.

“Well, get it then,” he spat.

“Oh no,” I clarified. “I was about to use the treadmill. That’s why my stuff is here. I just had to get my other things.”

“Well, I’m here now,” he said.

For a moment, I thought he wasn’t for real. However, his wide-legged stance implied that not only was he not playing around, but he also wasn’t moving.

Though there were many thoughts rolling around in my head, they weren’t polite, and I’ve been working on being as kind in speech as possible.

“This is incredibly rude, you know.”

“So,” he replied.

I’m positive I resembled the wide-eyed emoji. I stood behind him…on the treadmill and retrieved my belongings, and I said, almost in his ear, “I hope you have a good day.”

“You, too,” he said, with a laugh.

Then, I practiced what I knew to do, so I wouldn’t let this man’s behavior dictate my morning:

Grounding: For those of us who ruminate, it can be quite easy to keep going over a situation, until it culminates into a bunch of “what-ifs” and “I should’ves.” That’s not helpful. For us, it’s important to ground ourselves in the present moment. So, I called my husband and told him the entire story. I didn’t need validation that I was right, but rather, I needed a way to release the narrative, so it wouldn’t fill my head. Talking to Dwight for five minutes helped.

Exercising: I was red with anger at this man’s behavior and my helplessness in the situation. I almost went home. But then I remembered, exercising helps move energy around and out of the body. I was actually in the perfect place to be angry. I stayed in the fitness room, and worked out in a different order. He left after 20 minutes, and I was able to use the treadmill at the end of my routine.

Ignoring: In the past, I would’ve placed my phone call to Dwight inside the gym, so the guy could hear the conversation. That’s called being passive-aggressive, and I’ve worked extremely hard to not embody this trait anymore. Long ago, I also would’ve stared the man down, which probably wouldn’t have ended well. Instead, I set up my equipment so that my back would be to him. I needed to work out, but I didn’t need to look at him. Our interaction had ended.

Like I’ve said before, we’re living in some weird times. You never know what folks are going through, and it’s important to reman level-headed. People seem to be on edge, which is understandable. But it’s important to remember that we can only control ourselves. I couldn’t make the man get off the treadmill, but I could control how I reacted in the situation, which prevented things from escalating.

Be safe out there. People are unstable, and sometimes peace relies on you.

Monday Notes: Parenting from the Heart (Part II)

Parenting is hard.

You never know if you’re really doing the right thing, until your children are young adults making decisions. To me, that’s where part of the proof is. Here’s how I know.

Today, is my youngest daughter, Desi’s first day of organic farming school. She now lives approximately 900 miles away in another state, so she can complete a two-year organic farming program.

While I believe that all children are born with their own personalities, I also believe that we as parents can either nurture or stunt those natural-born identities with our parenting style.

Desi choosing to be an organic farmer is an example of how Dwight and I nurtured her personality.

We both believe people should do what they want to do if they can live with the consequences. This concept extends to both of our daughters. Although we believe this idea, it hasn’t been easy to put into practice (well, not always for me, anyway).

For example, Desi graduated high school in 2020 with an international baccalaureate (IB) diploma. It’s as prestigious as it sounds. Because of her degree and intelligence, she could have attended any university in the world. But she didn’t want to.

Believe it or not, part of what was hard about parenting her through this was listening to everyone’s judgment associated with allowing our child not to attend college.

Doesn’t she know how important college is?

What I said: Of course, I have three degrees and Dwight has one. We’re walking examples of “go to college to be successful.”

What is she going to do?

What I said: She’s going to work and figure out what she wants to do.

She’s going to be at your house til she’s thirty.

This came from someone I’d just met. My actual response is too long and inappropriate for this blog.

Judgments withstanding, things have worked out. She took a year to think about her actual interests. She used the internet to research programs. She found an organic farming program: they pay her to attend, they pay for housing, and they will set her up to be a successful organic farmer.

Sounds like a win-win-win to me.

But what happens when success doesn’t come quickly or look like “success?” Dwight and I still nurture with the same belief system, but in a different way.  

Our oldest daughter, Kesi was afforded similar freedoms.* She has the freedom to do what she wants. She was supposed to be a hairstylist but (in my opinion) got distracted. Distractions are okay. And again, children have different personalities. Life hasn’t unfolded the same for her. However, we still maintain Kesi can live how she wants. We would never try to impose what we think she should be doing onto her experience in life. That’s hella arrogant.

Nurturing Kesi looks like having lots of conversation about cause and effect. And the one consistent thing that Dwight and I do, aside from showing how not to live in fear and teaching how to be accountable for your own life is supporting our daughters no matter what they choose to do and no matter what the outcome.

We don’t withhold love, support, or encouragement because their lives don’t look like ours. They both receive the same words of affirmation, quality time, and financial assistance.

I’m pretty sure they both know we value intelligence and education, but they also know we respect whatever it is they want to do, whether that is organic farming or working at Starbucks.


*I hope it doesn’t sound like I think we can give freedoms. People are born free and liberated, but sometimes specific parenting styles can make it seem as if freedom to be who you want is something that children have to earn; and that’s not true.

Parenting from the Heart

Monday Notes: A Confession on My 25th Year of Teaching

Twenty-five years ago, I began my career in education as an English teacher. However, I didn’t enter the profession out of a profound sense of passion. Here’s what happened:

I began undergrad as a business major: business management, to be exact. However, there was an assessment everyone took to test out of remedial math (Math 109). I took and failed the test during orientation. Then, I took it again and failed at the beginning of Math 109. The university offered it again mid-semester. Failed. And again shortly after, which is when I passed.

That’s when I figured I needed to change my focus. How was I going to be a business major if I couldn’t do basic math?

I sought advice from one of my aunts, who suggested I become an English major. When I talked to the advisor, she said English education was a better option.

Fast forward twenty-five years, a masters, and doctorate degree later, and I’m still teaching.

I’ve thought about if this one choice was a “mistake.” I mean, clearly, I have a passion for reading and writing, but did I need to become an educator? Maybe I could’ve been an investigative journalist, as my blogging buddy Dr. D. recently observed. Or perhaps I could’ve just begun a writing career twenty years earlier.

I don’t know. Falling into an abyss of what ifs is not good. I do not recommend it.

Here’s what I’ve decided.

There are no mistakes. Whether consciously or unconsciously, we’re always making choices. But our choices are tied to who we are, our level of awareness at the time, and our self-imposed limitations.

Whether consciously or unconsciously, we’re always making choices.

At the time, I didn’t have a home to return to in Chicago, and I damn sure wasn’t going back to live with my grandparents. I just wanted to do whatever would afford me a salary and a ticket toward independence. An education degree did that.

However, I also didn’t know any writers. I’d only seen so-called safe and secure jobs: pharmacy technician, accountant, social worker. I couldn’t conceive of a career in writing, much less pursue a degree that may lead to one. My choices seemed limited.

I know what you may be thinking…why get more advanced degrees in the field? My answer is the same: lack of awareness and self-imposed limitations.

I had no idea I could’ve easily switched to an MFA or even a PhD in English, so I continued the same path I’d begun in 1991: Education.

So, here I am.

I don’t have regrets, though. No. That’s not what this is about. I’m writing this to encourage anyone out there who believes he, she, or they only have one path. Not to sound cliché, but there are infinite paths for living life. Infinite. Think about what you want to do. Research your options. Talk to people who are doing what you think you want to do. Then, make up your own way based on your informed decision.

If what you want to do isn’t reflected in your family or environment, then don’t be afraid to create a life based on what you want. Guess what? That’s what I’ve done over the past seven years.

Today, I own a successful business, with no business degree. I’m a successful writer, without having an English degree.

I’m convinced each of us can do what we want. All we have to do is first believe it is possible.



Living in Central America for 8 Weeks: Freedom (Part IV)

Dictionary.com defines freedom as “the power or right to act, speak, or think as one wants without hindrance or restraint.”

Here are a few truths about me:

I am probably the most liberal person you know, politically and non-politically. In general, I believe everyone should do what they want to do. I don’t believe in being reckless, per se, but even if someone decides to be, then I think even that’s their right. My screensaver says, “You do you. I’ll do me.” This is my mantra.

I don’t believe in having “bosses.” I have a couple of friends who call the person directly over me my “boss.” That’s not odd, I suppose. Most people do. But I always reject the term. In my mind, when I work somewhere, I’m in collaboration. You’re probably over me because you or someone else decided you were the best, most efficient person to organize and disseminate information (this is usually the educational hierarchy). We work together, and I have the freedom to agree to do something or decline doing something, with the onus of consequence on me. This is how I’ve operated at my last four jobs.

I am married to a man who doesn’t ask a lot of questions about my whereabouts. If I leave the house and say, “I’ll be back in four hours,” he doesn’t call me every sixty minutes asking me questions…about anything. When I left last year to visit Panama City Beach by myself, we verbally checked in once a day. I could never be with someone who required more; it would seem a bit naggy to me.

In my non-romantic relationships (e.g., family and friends) I function in similar ways. If you want me to call you every day, I’m not the friend for you. If you want me to reach out every Sunday at 2pm just so you can hear my voice, I’m not the right family member for you. I text when I’m thinking about you (sometimes), and if you cannot text, like my ninety-something-year-old grandmother, then I call…like once a month.

Back to living in Central America…

I outlined reasons we left the country, but I also knew I needed to leave for a change of scenery. Dwight chose the perfect Costa Rican Airbnb in the mountains. I’m more of a beach and metropolitan person, but it was refreshing to wake up, cook food, and sleep surrounded by mountains. And although Panamá City is a metropolis that is a lot like other major cities in the States, it’s not North America. It’s like living in a history lesson with people who are stuck in a colonial time capsule.

I needed to see other people and what they were doing. It was interesting to watch how Costa Ricans got to and from work every day. People rode horses; some walked; others biked; many drove motorcycles. It was cool joining the Ticos’ rhythm and abandoning my own. Though hearing roosters at six in the morning was annoying, I grew used to it. It became a part of my surroundings.

I needed to speak with people different than myself. From first through eleventh grades, I learned Spanish. I didn’t think I was as fluent as I am. It turns out that children who learn a language early on store it together with their native language. I’m not saying I can hold a quick-paced conversation with a Panamanian, but I can certainly understand what the Uber driver is saying, who by the way rated my Spanish as “que bien.” It was fun for me to recall words I thought I’d forgotten, but apparently are stuck in my brain somewhere. Speaking with people in another language challenged me in ways it wouldn’t have at home.

Some people are born to be quiet to demonstrate the value of silence; others are meant to be painters as a way to help us see the world differently. I was born with a natural sense of freedom that requires a certain lifestyle, and I think the result is I get to show people how to be free. This trip has reinforced who I know myself to be.



Monday Notes: Parenting from the Heart

When my youngest daughter, Desi was about nine years old, I volunteered to read How the Grinch Stole Christmas to her third-grade class.

That afternoon, I thought her teacher was going to introduce me. She didn’t. Instead, she pointed toward the chair and asked the students to sit “crisscross applesauce” and listen to me.

I sat. I read. I left.

Desi was a bit miffed.

“How come you didn’t say you were my mom?” she asked later that night.

“So, you wanted me to say, ‘Hi everyone! I’m Desi’s moooom?’” I exaggerated.

“Well, not like that. Maybe just tell them in a regular voice.”

Immediately, I knew what happened. It wasn’t just her teacher’s fault that no one knew who I was. It was mine. My oldest daughter, Kesi would’ve never wanted her friends to know I was her mom coming to read to the class. But Desi was different. She always seemed outwardly proud of me and whoever she saw me as. She wanted people to know I was her mom. I should’ve recognized this.

That’s what I think parenting from the heart, a phrase I read on Talking All that Jaz, means. One way to parent from the heart is to see your children for who they are.

It took a long time for me to get that. Even now, sometimes Desi will stop me and say, “I’m not my sister,” and I have to acknowledge that and readjust my conversation with her.

Parenting from the heart also requires not only recognizing your child has a distinct personality, but also allowing them to be their own person with the type of guidance they need, not the type of general guidance found in parenting books or the type of guidance passed down from your great-great grandmother (who didn’t grow up with cellphones and other distractions). I’d also like to add that you can’t be the parent to your child that you needed. You have to be the parent they need. And that requires seeing them for who they are.

For example, Desi is a highly intelligent, free-spirited, eccentric person. Though she was accepted and primed to leave the nest, she decided not to attend college. Dwight and I understood we shouldn’t force her to go and we shouldn’t put the same expectations on her coming-of-age process that were put on us. It’s a different time period and she’s a different person. Instead, she is free to explore her life and determine who she wants to be as an adult, not who we want her to be. Her sister has a similar freedom, but the process looks different. They both know we love them and they have our full support.

Parenting from the heart can be liberating. In my opinion, it’s a softer approach that frees both the parent and the child from outside influences. There seems to be a deeper connection that feels like I see you and I trust you to create your own path, instead of I made you and you should follow this pre-made journey because I’ve been here longer and know what’s best. The latter seems a bit arrogant.

Finally, parenting from the heart requires strength because watching children go left when maybe it was easier to go right can be scary. But I think it’s worth it. I’m no psychologist, but I suspect that people who learn it’s okay to make a so-called mistake when they’re younger, grow to be adults who live fearless lives. Let me know if you have a citation for that.

What do you think it means to parent from the heart, instead of the ego? Let me know in the comments.

And if you’re in the States, Happy (almost) Mother’s Day! May you always have heart-centered interactions with your mother or child ❤

Mental Health Matters: Unlearning Perfectionism (II)

medalPerfectionism also used to dictate how I showed up in personal and work relationships. There was a time when I did things because I wanted to be perceived as the best fill-in-the-blank person. For example, I wanted to be the best co-worker, so I overextended myself, attended meetings that had little value, and was always the first to complete a task. I wanted whatever director or department chair over me to see me as “the best.” Oftentimes, I functioned similarly with family. I wanted to be seen as the person whom everyone could count on, the person who my cousins could call no matter what. So, I visited for holidays even though it wasn’t ideal; I showed up with my family in tow, no matter how it impacted my household. This was due in part to the perfectionist identity I’d unconsciously developed.

But functioning like that bred resentment. There were many times when I would be the “best co-worker” and when it went unnoticed, I took it personally and grew bitter, wondering why no one acknowledged my extra efforts. Or better yet, I’d be mad because someone who’d done less received accolades for minimal activity. When we drove our family out of state year after year, I grew angry. Few family members ever planned holiday visits to my home.

woman standing near body of water

Around 2015, I stopped worrying about being the best co-worker, best family member, best friend, or best anything and started just being the best version of me for me. In action, this simply means that instead I focus on being present and doing the best I can in that moment. I avoid doing things that don’t physically or emotionally feel good or that cause my family or me distress. And the last thing I think about is how the other people to whom the answer is sometimes, “no” may feel.

Functioning this way takes practice and sometimes I lapse. For those times, I pause and become more conscious. For example, the chair of a committee I’m on sent an invite on a Sunday evening for a meeting that began at 5:00 PM on Monday. Not only was the meeting scheduled at the last minute, but it was also 20 minutes farther from where we typically meet, which would add on to my already hour and 45-minute commute. My first thought was to rearrange everything so that I could make the meeting. But then I stopped and asked myself why? Why am I doing this for someone who scheduled a meeting at the last minute? The only reason I would is to appear like the “best co-worker.” It had nothing to do with the value of the agenda. Instead of acquiescing, I simply told her I couldn’t make it. And you know what? The world did not end. I’m not fired. I’m still on the committee, and I saw them the following month.

I hope this isn’t confused with the idea of “doing your best.” No matter what I do, I give 100%. I’m fully present and invested. I’m just no longer concerned with being perceived as the best.

Unlearning Perfectionism Part I

Mental Health Matters: Unlearning Perfectionism (I)

The word perfect used to permeate every aspect of my life. My former best friend believed my hair to be a weave because it was “always so perfect.” I’ve written before about how other friends shut down criticisms of my husband because they perceived him as “Mr. Rogers,” a human symbol of perfection. People believe our marriage to be perfect. While we believe we’re perfect for one another, a flawless union is impossible.

Accusations of my perceived perfection used to anger me, until I began looking closer at myself.

I used to put on lipstick just to take the trash out. I used to think long and hard before I opened my mouth for fear of sounding flawed. One reason I used to make a 360-mile, round-trip drive to a job was to prove I was good enough to be at what’s considered one of the top research universities in Florida. My perfectionist’s status was unconsciously crafted and maintained for decades.

But not anymore.

ae3e2302-12ce-4956-8558-b2d80c8cad6b-856-0000007d11cdc364I didn’t realize it at the time, but one way I ceased portraying perfectionism was when I went natural. Wearing my hair in its natural state helped with accepting myself as is. I had no idea how my hair would look or what I would need to do to maintain it. I literally had to learn to love how I looked every day, because with natural hair, your hair never looks the same two days in a row. I grew accustomed to strangers’ looks. I didn’t know if they were going to praise my hair or stare and remain silent. This helped me accept my whole self, no matter what, releasing an image of perfection.

Another thing that’s been helpful is arriving in public spaces in so-called socially unacceptable ways. I’ve done this at varied levels. Last year, Dwight and I were out of town and headed to have a drink in the hotel lobby. I didn’t feel like changing back into my clothes, so I joined him in my red Valentine’s Day leggings, Western Michigan University alumni sweatshirt, and old, tattered boots. I’m not sure how he felt about how I looked, and I didn’t care. Years ago, I would’ve feared who may see me in such a state, but not now. Now, I couldn’t care less. What does it matter how I show up to have a drink in a hotel lobby?

A third practice that limits perfectionism for me is focusing on myself in the here and now, without comparison. Yoga helps. With yoga, the concept is to do your best that day, which can change from just the day before. This idea allows me to accept myself as is in each moment. Just because I did the bomb pigeon pose last week doesn’t mean it will occur today. Also, I cannot be focused on standing on one leg, while worrying about how high yours is. It…is…impossible. I will surely fall over. I know because I’ve tried. In some ways, this has carried over to my life off the mat. Fall ’17 students may have thought I was the best, but Spring ’18 may not. That’s something I would’ve fretted over in the past. Today, I know it’s okay, as long as I did my best both semesters.

2a209f5d-90f7-4df8-af28-75ee0a59a925-1868-00000102153cd834Another thing that’s helped me accept my less than perfect self is to be intentional about what I’m doing and to focus on the process. Before, I was unconsciously stacking up achievements in an effort to be perfect in my own and everyone else’s eyes. As of 2015 and about 95% of the time, I consciously began choosing experiences aligned with my core being and that will benefit others in some way. While I would like for each outcome to be favorable, I’m no longer tied to the actual product. No matter what my mother tried to teach me, I now realize a perfect/imperfect product does not reflect me. Instead, I’m happy knowing that I began with a positive intention and had fun doing something I enjoyed, which, no matter what, will always turn out well for everyone’s best interest.

So, what say you? Do you have any suggestions for de-perfecting your life? I’d love to hear them.