Stories of Inspiration

Monday Notes: 4 Weeks in the Netherlands

~ kegarland ~ 56 Comments

On Friday, May the 13th, Dwight and I ventured off to breakfast. I checked my workout pants pocket: phone, ID, no debit card. 

“I left my card at home,” I said.

But when I returned home, my debit card wasn’t inside the deep pocket of my travel backpack where I’ve kept it since we’d left the States. I’d lost it. 

I checked my bank account: 

$-52.67 (Spar City Witte)

$-52.67 (Spar City Witte)

$-39.60 (Spar City Witte)

Someone found my card and had repeatedly used it at a corner store (where I probably dropped it). It had only been an hour. 

This incident describes part of how I’d felt while vacationing in the Netherlands for four weeks. 

It was an explicit balance of stress and relaxation. 

The stress began week one when I found out there was no clothes dryer. I would have to hang clothes on a five-foot clothes rack. This may not sound stressful to you, but for someone like me, who successfully washes, dries, folds, and puts clothes away every Sunday, this immediately interrupted my carefully organized routine that I maintain to avoid stress. By week two, I realized it would take three days to use a small European washer and several clothes hangers to achieve what I usually did in one day. 

Stress compounded week two when we didn’t grocery shop for the week. No groceries meant no food, and no food meant buying food at restaurants for breakfast, lunch, and dinner or multiple runs to the grocery store. Consequently, because Dwight worked from one to ten at night, if I wanted groceries, I’d have to do it alone. Shopping by myself wasn’t an issue; fitting this into my existing schedule was.

These new stressors occurred in between finishing Spring semester, starting Summer semester, agreeing to be on a work committee, and taking on an editing client—all manageable tasks when I’m completing household tasks under normal structured circumstances.

But these weren’t normal or structured circumstances.

I needed to rely on strategies so the stress wouldn’t build up in my body and turn into uncontrollable anxiety. I immediately scheduled a virtual yoga class with a studio in Jacksonville. Unlike being in Costa Rica, where the serenity of the mountains calmed me, in Rotterdam, I needed an organized practice once a week. 

Because I’d been working hard on balancing my microbiome in relation to my digestion system, I noticed when I was eating too much sugar or too little fiber. Unlike in Panamá, I didn’t have to wait until my belly was bloated to know when I’d gone too far. Instead, I began no-weight workouts with an exercise app; I had to meditate to stay calm; I had to journal. I had to work hard to be balanced in this new environment.

Without these practices already in place, it would have been easy to spiral when I lost my debit card, and I almost did. I was angry at myself for being careless in another country. But you know what? I first settled something in my mind, and then, out loud:

“I am not about to let this f**k up my day!” I said to Dwight but more so to myself. “I’m going to get my nails done.” 

Did I choke back tears when the bank representative asked me where I was located and then the country and then my zip code—twice? Yep. Did I wallow? Nope. 

Instead of spiraling into an abyss of anger after playing twenty-one questions with customer service, I thought rationally. I am not without. I have another bank account to transfer and use money. I am not lacking because of a mistake, and I’m not some sort of dolt because I made an error. 

The reality is in between dealing with the stress of unexpected events, I’ve done the following:

  • eaten authentic Belgian waffles in Brussels, the way Belgians intended, 
  • tried premier chocolate from a chocolatier in Brussels,
  • visited Gieethorn, a wealthy town built around a canal, 
  • watched sex workers solicit clients in Amsterdam, 
  • drank shots at the nine degree below Ice Bar, 
  • viewed Jesus’s (alleged) blood captured in a capsule, 
  • toured the city where In Bruges was filmed, 
  • eaten at a myriad of outdoor cafes, 
  • photographed tulips on the last day of tulip season, and
  • walked an average of six miles per day. 

It’s super easy to get caught up in one or two bad events, right? But we can’t let a few negative encounters dictate our entire experience. Overall, I’ve enjoyed living in the Netherlands. Sure, there were unexpected cultural shifts for living our lives; however, there were more “good” days than “bad” days. Was washing clothes half the week a pain? YEP! Was eating an authentic Belgian waffle worth it? ABSOLUTELY!

I’ll check back in once we leave our next destination: Croatia. Until then, I hope you enjoy these photos.

Monday Notes: Monson Arts Residency

~ kegarland ~ 68 Comments

Who do you blame for not being the artist you were meant to be? That was one of the questions in The Artist’s Way.

It didn’t take long for me to come up with an answer. First, I blamed my parents. When I was in the fifth grade, I wrote a book called On the Farm. My fifth-grade teacher was so impressed, she entered the book into a citywide contest either named after or sponsored by Gwendolyn Brooks. I’ve written about this before. I didn’t win; however, now that I’m a parent, I wonder why no one asked me about my interest in writing. As an adult, I realized it’s probably because it was the same year my mother received a kidney transplant. She was hospitalized 150 miles away in Madison, Wisconsin. So, her illness probably took precedence over my perceived art.

Next, I blamed my grandmother. The year after my mother died, I announced to her that I was going to write a book.

“About what?” she asked.

“About my mother’s death,” I said.

“You think you’re the only person whose lost her mother?”

I didn’t answer, but what I did do is stop thinking about writing … anything … for a very long time.

After writing something similar to the above in my Morning Pages, I closed my journal and I cried. That was October 2021.

But as I continued The Artist’s Way activities, a thought emerged. I can do the writer things I wished my caretakers would have. I can nurture myself as an artist in ways I wished my parents would have. I can speak positively about myself as an artist in ways that I wished my grandmother would have. I’m an adult, and it’s up to me to live the life I want and to be the artist I want to be.

That’s part of what led me to applying for the Monson Arts Residency. I needed to submit the following:

  • a cover letter explaining why I wanted to come to Monson, Maine and what I’d be doing while I was there,
  • a writing sample,
  • a website, and
  • two references.

The first time I applied, I didn’t get it; however, the director encouraged me to re-apply in 2022, and if I did, he’d waive the application fee. I did, and this time, I was awarded the residency.

Cue the Prosecco!

Holmquist House

I’ve been quiet on the blog because I was in Monson from March 27th to April 7th being the artist I always wanted to be.

For twelve days, I lived in a three-bedroom, two-bathroom house with a housemate. During that time, I received free breakfast from the General Store and lunch and dinner from a trained chef named Lou Lou. Lou Lou bought fresh groceries daily to prepare meals for us, like Ahi tuna tartare, pork belly, and congee with saffron. The intentionality of her meal creations was surreal. I had my own writing studio in another house that overlooked a lake with a view of the mountains. At the end of it all, I received a check for five hundred dollars. They paid me to be there. I was literally nurtured as a writer.

I have to repeat that. The nurturing I wished I had, I received from this writer’s residency, including being safe, secure, fed, and paid.

With nothing to worry about, I wrote no less than six hours a day, and with that, I was able to finish a draft of my second memoir.

I’m still in awe that I was even there. But I hope you see what I’m saying. I will always advocate for drilling down to the source of how you became who you are. After all, each of us is a product of our environments. But if you’re dissatisfied with the outcome of your upbringing, it’s equally important to take the reigns of your own life and do the things that will allow you to be who you desire. You’re the only one who can do that 😉

Next week, I’ll share the lessons learned/reinforced about myself while I was in Maine. Until then, let me know what you think in the comments.

Thoughts On My 25th Wedding Anniversary

~ kegarland ~ 116 Comments

“They look like somebody made them!” That’s what one of our wedding guests said on the day we married. She’d reiterated my exact sentiments ever since the first day we’d met—someone made him just for me.

From the very beginning, we’ve had best friend vibes. Whether we were bouncing a ball around outside of his apartment or lying in the grass on campus, while staring at the clouds, once we decided we were a couple, we pretty much did everything together.

I did that thing that a lot of people do—ignored whoever was a friend at the time and poured all my attention and energy into this new relationship. We created a bubble and constantly prioritized one another.

One time, when his friends were over having drinks, one of them kept asking me to grab him another beer.

“Aye! My babe is not the maid,” he replied, while gently stopping me from leaving the couch.

He saw me as important, and in that moment, decided I wouldn’t be treated any type of way.

I felt secure.

When he graduated, leaving me to finish two years of college and creating a 140-mile long-distance relationship, we remained committed to one another. We spoke on the phone every night, until our voices turned to snores. Friday nights, he arrived on campus as soon as he finished with work; Monday mornings he arrived back home just in time to clock in.  

We. were. in. love.

The three years prior to our marriage, we spent a lot of time talking. We still do. Whether it’s the big stuff, like abortion, religion, and politics, or concepts, like veganism and over-population, there’s nothing you can ask either of us that we won’t know how to answer for the other person.

By the time Dwight asked me to marry him November 1995, I already knew I’d say, “yes.” We’d talked about it. But I still cried. The whole ordeal seemed surreal. Even when we married the following year, I floated above our heads and watched myself utter those famous two words, and ride in a horse and carriage, and eat chocolate cake, and do the hustle, and…and…and. Even for my extroverted, partying self, our wedding was very performative, and I had a nagging sense it was unnecessary.

All I ever wanted was to be with Dwight, lying in the grass, looking at the clouds.

“Are you okay?” my father asked as he drove us to the airport for our honeymoon.

I always wondered if he saw the dream state in my eyes, the awe that any of this was happening.

“I’m fine,” I said.

Life buzzed by and we met the expectations of a husband and wife:

✅ 2 kids

✅ house

✅ dog

✅ bills

And the couple who used to walk in the rain, hand-in-hand, just because ceased to exist. Handwritten love notes attached to roses dissipated. Instead, we were replaced with society’s version of love and marriage. The world calls it “growing up,” but I call it a factory-model rendition of love.

I’ve been thinking about this for a long time, and I want to be clear. You can be in a committed relationship and never marry. You can marry and never have children. You can have children, be in a committed relationship, and never marry. I’ll stop here.

On our 25th wedding anniversary, I finally realized we could’ve done this love thing however we wanted. We can do this love thing however we want. Whether it’s walking in the Cloud Forest in Costa Rica or biking on a trail at the beach, I hope we’ll spend the next twenty-five years making up ways to be in love…in whatever way best suits us.

Monday Notes: A Confession on My 25th Year of Teaching

~ kegarland ~ 80 Comments

Twenty-five years ago, I began my career in education as an English teacher. However, I didn’t enter the profession out of a profound sense of passion. Here’s what happened:

I began undergrad as a business major: business management, to be exact. However, there was an assessment everyone took to test out of remedial math (Math 109). I took and failed the test during orientation. Then, I took it again and failed at the beginning of Math 109. The university offered it again mid-semester. Failed. And again shortly after, which is when I passed.

That’s when I figured I needed to change my focus. How was I going to be a business major if I couldn’t do basic math?

I sought advice from one of my aunts, who suggested I become an English major. When I talked to the advisor, she said English education was a better option.

Fast forward twenty-five years, a masters, and doctorate degree later, and I’m still teaching.

I’ve thought about if this one choice was a “mistake.” I mean, clearly, I have a passion for reading and writing, but did I need to become an educator? Maybe I could’ve been an investigative journalist, as my blogging buddy Dr. D. recently observed. Or perhaps I could’ve just begun a writing career twenty years earlier.

I don’t know. Falling into an abyss of what ifs is not good. I do not recommend it.

Here’s what I’ve decided.

There are no mistakes. Whether consciously or unconsciously, we’re always making choices. But our choices are tied to who we are, our level of awareness at the time, and our self-imposed limitations.

Whether consciously or unconsciously, we’re always making choices.

At the time, I didn’t have a home to return to in Chicago, and I damn sure wasn’t going back to live with my grandparents. I just wanted to do whatever would afford me a salary and a ticket toward independence. An education degree did that.

However, I also didn’t know any writers. I’d only seen so-called safe and secure jobs: pharmacy technician, accountant, social worker. I couldn’t conceive of a career in writing, much less pursue a degree that may lead to one. My choices seemed limited.

I know what you may be thinking…why get more advanced degrees in the field? My answer is the same: lack of awareness and self-imposed limitations.

I had no idea I could’ve easily switched to an MFA or even a PhD in English, so I continued the same path I’d begun in 1991: Education.

So, here I am.

I don’t have regrets, though. No. That’s not what this is about. I’m writing this to encourage anyone out there who believes he, she, or they only have one path. Not to sound cliché, but there are infinite paths for living life. Infinite. Think about what you want to do. Research your options. Talk to people who are doing what you think you want to do. Then, make up your own way based on your informed decision.

If what you want to do isn’t reflected in your family or environment, then don’t be afraid to create a life based on what you want. Guess what? That’s what I’ve done over the past seven years.

Today, I own a successful business, with no business degree. I’m a successful writer, without having an English degree.

I’m convinced each of us can do what we want. All we have to do is first believe it is possible.

Living in Central America for 8 Weeks: Final Lessons (Part VII)

~ kegarland ~ 63 Comments

I thought I’d end this series with five brief lessons. Here goes!

It’s all America

I’ve stopped referring to the United States as “America.” Although we all learn that there is North America, Central America, and South America, quite honestly, when you say “America,” I think you’re talking about my home country. However, Central America can also be called “America.” I suspect the United States cornered the market on being the America, and I could probably pontificate on how and why, but I won’t. Living in Central America has reinforced the idea that I should just refer to where I live as the States.

Being surrounded by women who are shaped like you gives you confidence.

It didn’t take me long to notice all of the brown women in Costa Rica were short with wide hips. Panamanian women were more diverse looking, but most of them were just as short with wide hips. That’s how I look, and growing up, I really didn’t have anyone who was shaped like me. A lot of the time, I felt like a short, squat, fat girl. But seeing Central American women wear whatever they wanted at the beach or on the street helped me gain a bit of confidence about my own self. I’m fine the way I am, and I can wear what I want.

People will project their fears onto you if you let them.

While Dwight and I were away, a few people commented on how I’d “abandoned” my children. The “children” they were so worried about are nineteen and twenty-two. I thought they were joking, but one continued with “They still need their Mama.” After this happened a few times, I stopped defending myself. The way I see it, people’s comments always demonstrate more about their own fears, insecurities, and jealousies and less about me and what I’m doing. Plus, I know what real abandonment looks like, and it ain’t when your parents take an eight-week trip.

There are many ways to show care but doing nothing at all means you don’t care…about something.

Years ago, I got into an argument with my former therapist about this. Dwight and I discuss it frequently, and I’m sure he still disagrees lol During this trip, though, the concept was solidified.

While I was away, I could only speak with iPhone users easily. If you had a Galaxy or something else, then you had to download WhatsApp so we could talk. Several friends did this. Others did not because we communicated in other ways (Viber, social media, email, etc.).

Now, there is another group of people who I didn’t talk to for eight consecutive weeks because they didn’t download the app, leaving us with no way to keep in touch. I know there could be a million reasons why, but I firmly believe that if you know I was out of the country, and you chose not to engage (even though I asked you to get WhatsApp several times), then there’s something you don’t care about. Maybe our relationship is not a priority. Maybe you don’t care about talking and finding out how someone is doing (immediately). Maybe you don’t value virtual conversations. Whatever it is, there is a lack of care.

There’s no such thing as the “perfect” situation.

We stayed in an Airbnb in both countries. In Costa Rica, we lived in a house in the mountains. We were so high up that I could almost reach out and touch the hawks that flew by every afternoon. Because the owner had two mirrors, we woke up to a 360-view of the mountains every single day. However, it was noisy. A rooster crowed every day from about four in the morning to at least five in the afternoon. Someone’s car alarm sounded every afternoon around three. And because we were in the mountains, every so often you’d hear screeching brakes from a semi or old car. It wasn’t perfect.

In Panamá, we stayed in an area called Casco Viejo in a brand-new apartment. We were in walking distance from touristy shops and trendy restaurants that played music from Friday through Sunday. We were a $2-5-Uber drive away from two malls. We were minutes away from grocery stores that sold familiar products, such as Tide, cranberry juice, and trail mix. However, it was noisy. The apartment wasn’t just new, it was still being built. That meant Monday through Saturday, we were awakened to hammering, sawing, and yelling from seven in the morning until five in the evening. Making phone calls or attending virtual meetings were arduous tasks. Likewise, because we were in walking distance of restaurants and bars, we were also within hearing distance (from the terrace) of every type of music you could imagine from all directions.

This trip reinforced the idea that something will always have to give. There will always be something that will annoy you about places (or even people). The idea is to know what you can live with and go from there.

Agree or disagree…let me know what you all think.

Special thank you to each and every person who has read, commented, liked, or shared any of these posts. I’m very appreciative ❤

Living in Central America for 8 Weeks: Rethink your Rhetoric (Part VI)

~ kegarland ~ 45 Comments

A vacation can be however long you want it to be. But not everyone knows this. I know because of the feedback I received from friends and family when they found out we’d be gone for eight weeks.

Friend A: Are you going to get a job there?

Me: Ummm I have a job already.

Friend B: How will I talk to you?

Me: Ummm the same way we’ve been talking. Zoom, Google Duo, FaceTime?

In-Law: Don’t work too hard over there!

Me: I gotta work so I can pay for this trip lol

In-Law: Yeah, right. Don’t even try it.

Me: 😬 ha-ha

Friend C: What are you doing over there?

Me: Working.

Friend C: Doing what?

Me: 🧐 My job.

This trip and others’ responses to it reminded me of a term I came up with a few years ago: #RethinkYourRhetoric. It was a way to remind myself and others to think outside of our societal and self-imposed boxes.

Many people I talked to have one idea of what a vacation is. It’s 3-8 days. You save your money, leave, and return (sometimes tired).

But that’s not the only way you can see another place, especially in times when most companies are fine with remote working and while millennials seem to be paving the way as digital nomads.

Depending on your position and job’s expectations, you can work from anywhere, which means the world is literally your oyster.

This type of travel also allows for the following:

  • Working. Dwight and I worked just like we would in the States—Monday through Friday. In fact, I’d argue I worked a little more because I shaved off two hours by not working out religiously and watched very little TV. My workday began around seven in the morning and ended at varied times in the evening, depending on if we had to cook or shop.
  • Relaxing. Unlike traditional vacays where you’re running around trying to see all of the things in a set amount of time, extended travel helps you to view surroundings in a relaxed frame of mind. Every weekend, Dwight and I took a road trip to another part of the country and returned back to our Airbnb refreshed and ready to work at our jobs.
  • Immersing. A longer period also means you can immerse yourself in the culture. Meaning, you can practice and improve upon speaking the language and also learn and live the country’s customs. There’s nothing like learning Costa Rica doesn’t use plastic bags for shopping, while translating the cashier’s words and angry tone after you’ve bought a bunch of stuff and don’t know how you’ll get it home.

I never advocate for someone doing what I’ve done. That’s not what life’s all about. However, I will always encourage others to rethink their rhetoric. Most of what society teaches is to keep you in a bubble, and once you’ve mastered those lessons, you’ll keep yourself coloring in the lines.

See what happens if you think about something a different way. See what happens when you rethink your rhetoric.

Living in Central America for 8 Weeks: “Crazy,” “Stupid,” “Selfish,” and other Judgments (Part V)

~ kegarland ~ 39 Comments

When I decided to commute to a job 360 miles away, my cousin was like “Kathy, that’s 360 miles away. Are you crazy?”

I did it anyway. When I decided to quit the same job, another family member offered unsolicited advice about why I was leaving. In her opinion, the reasons I’d shared didn’t warrant resigning.

That’s when I realized everyone will always have a judgment about who you are and what you’re doing, so it’s best that you get grounded, know what you value, and then live by that compass.

I’ve already explained how much I value freedom. It took me a long time to consistently live by that value, and just when I became solid in my understanding of who I am and how I want to move in the world, COVID-19 plagued the globe.

So, while cooped up at home, I began Corona Chronicles to process what I was observing. “You’re Stupid!” was about judging others because they’re not doing what you want them to do. When I wrote it, it was common to spew venom at and about those who refused to wear a mask or shelter at home.

As the year wore on, I recognized people’s opinions about how to act during a pandemic were shaded in nuance.

Pixabay vector

For example, my cousin had a backyard wedding at the end of 2020. Dwight and I showed up masked, but by the end of it, we were barefaced and hugging people. Months later, the same cousin traveled to bury her grandmother. I guess someone said something to her about it, because later, she ranted on social media about how she’d never fly during a pandemic just for a vacation, deeming her flight for a funeral as a necessary pandemic trip.

We can justify anything, while judging everyone else, right?

This year, it seems we’ve switched to calling friends and family stupid, selfish…and maybe even crazy if they don’t get vaccinated, and depending on the news channel you watch, the same terms apply for people who do get vaccinated. Instead of suspending judgments, we seem to be increasing them, with global health or government manipulations as justification.

What does this have to do with us living in Central America for eight weeks? Well, I’ve thought at length about if I need to share my health choices. Do I need to passively reveal my vaccination status? Do I need to explicitly display the results of my COVID-19 tests? Do I need to qualify or refute CDC guidelines?

I’ve decided the answer is no. I stopped proving myself to others years ago, and I’m not about to start back now. Plus, it doesn’t matter. Someone out there is gonna think we’re crazy, stupid, or selfish no matter how I frame it.

Living in Central America for 8 Weeks: Freedom (Part IV)

~ kegarland ~ 39 Comments

Dictionary.com defines freedom as “the power or right to act, speak, or think as one wants without hindrance or restraint.”

Here are a few truths about me:

I am probably the most liberal person you know, politically and non-politically. In general, I believe everyone should do what they want to do. I don’t believe in being reckless, per se, but even if someone decides to be, then I think even that’s their right. My screensaver says, “You do you. I’ll do me.” This is my mantra.

I don’t believe in having “bosses.” I have a couple of friends who call the person directly over me my “boss.” That’s not odd, I suppose. Most people do. But I always reject the term. In my mind, when I work somewhere, I’m in collaboration. You’re probably over me because you or someone else decided you were the best, most efficient person to organize and disseminate information (this is usually the educational hierarchy). We work together, and I have the freedom to agree to do something or decline doing something, with the onus of consequence on me. This is how I’ve operated at my last four jobs.

I am married to a man who doesn’t ask a lot of questions about my whereabouts. If I leave the house and say, “I’ll be back in four hours,” he doesn’t call me every sixty minutes asking me questions…about anything. When I left last year to visit Panama City Beach by myself, we verbally checked in once a day. I could never be with someone who required more; it would seem a bit naggy to me.

In my non-romantic relationships (e.g., family and friends) I function in similar ways. If you want me to call you every day, I’m not the friend for you. If you want me to reach out every Sunday at 2pm just so you can hear my voice, I’m not the right family member for you. I text when I’m thinking about you (sometimes), and if you cannot text, like my ninety-something-year-old grandmother, then I call…like once a month.

@kwotedbykegarland

Back to living in Central America…

I outlined reasons we left the country, but I also knew I needed to leave for a change of scenery. Dwight chose the perfect Costa Rican Airbnb in the mountains. I’m more of a beach and metropolitan person, but it was refreshing to wake up, cook food, and sleep surrounded by mountains. And although Panamá City is a metropolis that is a lot like other major cities in the States, it’s not North America. It’s like living in a history lesson with people who are stuck in a colonial time capsule.

I needed to see other people and what they were doing. It was interesting to watch how Costa Ricans got to and from work every day. People rode horses; some walked; others biked; many drove motorcycles. It was cool joining the Ticos’ rhythm and abandoning my own. Though hearing roosters at six in the morning was annoying, I grew used to it. It became a part of my surroundings.

I needed to speak with people different than myself. From first through eleventh grades, I learned Spanish. I didn’t think I was as fluent as I am. It turns out that children who learn a language early on store it together with their native language. I’m not saying I can hold a quick-paced conversation with a Panamanian, but I can certainly understand what the Uber driver is saying, who by the way rated my Spanish as “que bien.” It was fun for me to recall words I thought I’d forgotten, but apparently are stuck in my brain somewhere. Speaking with people in another language challenged me in ways it wouldn’t have at home.

Some people are born to be quiet to demonstrate the value of silence; others are meant to be painters as a way to help us see the world differently. I was born with a natural sense of freedom that requires a certain lifestyle, and I think the result is I get to show people how to be free. This trip has reinforced who I know myself to be.

Living in Central America for 8 Weeks: Patience (Part III)

~ kegarland ~ 59 Comments
@kwotedbykegarland

I’m writing this as we’re headed to Puerto Viejo. We are stuck on the side of a mountain because, according to Waze, something is obstructing the road. We don’t know what or (God-forbid) who it is, but we are forced to sit here.

And I am forced to be patient.

Even though I’m on Claro, Costa Rica’s network, my phone flashes a big E…no signal. I can’t even spend my time mindlessly scrolling social media, something I would’ve done if I were stuck in traffic at home.

As I sit here, I’m wondering if I had to leave the country to learn specific lessons. This is only Day 3 of our trip, but I’ve had to be patient since we first began this journey. On April 12th, our Jet Blue flight was cancelled, and we had to quickly find a new one on United. This required a ton of patience, especially because our flight was scheduled for 6:30a, and I received the alert at 3a.

When we ordered breakfast sandwiches at the airport Starbucks, our eggs were frozen; I had to take them back…twice. Typically, I would’ve gone off on each one of the baristas, but I didn’t. Whether it was the ashwagandha in my new probiotic that kept me calm or the meditation I’d been doing, either way, I exhibited patience.

In both situations, there was little I could do. If we couldn’t find a flight, we would’ve waited until we did. At Starbucks, I couldn’t jump over the counter and make my own breakfast sandwich. Well, I guess I could’ve, but then you would be reading a different kind of post.

I suppose you don’t have to leave the country, but sometimes you do have to engage in different experiences to level up certain skills. For patience, I think you must be put in situations where there are little to no alternatives.

In front of us, there’s a man transporting three kid-sized mattresses on top of his Toyota. He’s gotten out of his car no less than three times—once to remove the side ties holding the mattresses, another to ask the trucker in front of him what’s happened, and another to walk a few cars ahead to see the “obstruction.” Eventually, he stopped getting in and out his car, and instead, illegally drove in the other lane to be ahead of everyone, where he was still stuck.

He is not patient. And I imagine, if I was in my home country, I wouldn’t be either.

But today that doesn’t matter. I’m here. I’m waiting. I’m forced to be patient. I hope to maintain this lesson when I return home. We don’t need distractions. We need patience.

postscript

I could’ve named this article law of allowing, silence, or whatever else. My larger point is that sometimes, we need to leave our comfort zones to learn specific characteristics. For example, when my father died, I developed a deeper level of compassion that had been, up until that point, challenging for me to feel. I couldn’t have learned compassion by simply sitting at home, reading about it, and trying it out with family and friends. I had to be thrust into a situation that required it.

Written 4/16/21 (We’re home now).

Living in Central America for 8 Weeks: Routines and Other Self-Imposed Creations (Part II)

~ kegarland ~ 65 Comments

When I’m at home, I have a routine. I do some type of workout four times a week. Afterwards, I write in my gratitude journal, I light incense and meditate, and every so often, I do a tarot card spread. Then, I start my regular workday.

While I was in Central America, I rarely did an organized workout. In Costa Rica, it took two weeks for me to roll my yoga mat out on the upstairs patio and practice some poses. In terms of moving my body, Dwight and did several walking tours and hikes, lasting at least three hours. In Panamá, we took one to three-mile walks around the neighborhood during the week. And I thought to myself: isn’t this exercise? Not to mention, my diet significantly decreased in calories in Costa Rica. This was mainly because we didn’t have immediate access to a grocery store and sometimes underestimated the amount of food we would need for the week.

Instead of writing down five things I was grateful for each day, I started being grateful in the moment. For example, while I was doing yoga, the mountains surrounded me. That was dope, and I was grateful, right then. Oftentimes, I’d stand in the shower and think about how fortunate I was to be able to travel to another country, while maintaining material things back home (e.g., house, cars, etc.).

@kwotedbykegarland

I didn’t bring any incense because I wasn’t sure I’d be able to light it, and it took me three weeks to pull a tarot card because I didn’t feel the need. Whatever I wanted to know, I intuited it.

Living this way reinforced something a medium told me last year. According to her, my spirit guides said I’m too regimented. They said I don’t need to sit down and meditate and do everything in such an orderly way. This message wasn’t just for me; she said no person needs to schedule time like this. It’s unnecessary. And now, I see what she meant.

This message was affirmed as I listened to a podcaster. She said, “If I don’t meditate in the morning, my day doesn’t go right.” I wondered if this was true. Does her entire twenty-four hours hinge on meditating for fifteen minutes? That’s a lot of pressure.

No doubt, there are times we need to center ourselves and become clear about our intentions in this world or get in touch with whatever deity we praise. But we’ve also created a system that we rely on a bit too much to live life. Consequently, this can cause us to forget to…live life.

While I was away, this idea was further affirmed through a conversation with my sister, who is Muslim. She decided not to celebrate Ramadan this year. She realized she was only doing it because she was Muslim. I saw our conversation as a clear message. Whether you believe in organized religion or not, you can make anything religious and then lean on that thing, the same way you would the teachings of Jesus or Allah.

Should I move my body every day? Of course. Do I have to spend exactly X number of minutes four times a week ensuring I do? I’m not sure. I’m starting to see this as a Western ideal we’ve created because many of us sit around too much. I’m now leaning more toward the idea of moving in ways I enjoy to remain active and mobile. I like riding my bike. I like practicing yoga. Sometimes I should pick up the pace a bit to work up a sweat. But I shouldn’t get myself into a frenzy if I don’t. It’ll be okay.