Monday Notes: 3 Ways to Be in Alignment

whatyouseek“What you seek is seeking you.” Have you heard that quote? It took me a minute to completely understand the meaning, which seems to be whatever it is you want has a similar energy or vibration. Consequently, it’s imperative to stop chasing people, jobs, and such. Instead, simply be in alignment.

In my experience, being in alignment isn’t something you have to try to do. But it is something that requires a bit of awareness on your part. Here are three strategies I’ve used to be a little more aware:

#1: Know what you like. It may be a simple concept, but you can tell what you like by how you feel when you’re doing it. For example, I took a job in 2007 because my husband had been laid off. I hated that job. Every time I drove up to the parking lot, my stomach began to hurt. And every time I left, I instantly felt better. My body was letting me know that I didn’t need to be there. Conversely, when I do something I enjoy, like writing, I look forward to doing it. I can write for hours without interruption and I have to force myself to take a break. Pay attention to how you feel when you’re around specific people or completing certain tasks so you know what’s enjoyable.

notes#2: Make a note of what you like. Once you understand what you like and dislike, make a mental note or actually say out loud, “I like fill-in-the-blank.” I started doing this a couple years ago when I was sorting out how to do more of what was enjoyable. It began when I co-presented with a colleague at a major conference. I had presented several times before, but I was deciding in what capacity I wanted to continue academic duties. After presenting, I wrote down these words, I like presenting at academic conferences.

#3: List what you like about what you like. When you think a little deeper about what you like, then it’s similar to honing in on the good feelings associated with doing that activity. Here’s a partial list of what I’d written about presenting at academic conferences:

  • I like to discuss information with like-minded people.
  • I feel like I’m being myself during these conversations.
  • I enjoy the camaraderie associated with having academic discussions.

Since clarifying my feelings, I was offered an opportunity to chair a special interest group that provides annual half-day workshops; I’ve Zoomed into an undergrad class at Universidad Pontificia Bolivariana; and I’ve also been asked to be a keynote speaker for a conference session. I don’t think these are coincidences.

Do you have any other suggestions? Share them below so we can all be a little more aligned with what we seek.

TBT Thoughts: Do We Change?

About three months ago, a high school friend sent me a picture I had given her during our junior year. On the back, I’d done as many high school students used to. I’d written her a personal message. In case you can’t read my writing, it says:

059110f2-5e67-415b-bf66-2696217ab88eTo –:

Even though you never call anyone, and never tell anyone anything, and never go anywhere with anyone: u still the homie!

Love, Kathy

c/o ‘91

Okay. Let’s take a pause to commemorate 20th century rituals, such as signing pictures!

Now, back to my point. When I read what I’d written over two decades ago, I laughed. How much had I changed from 1990? I considered this person a friend, and I still do, yet for some reason, I had to call her out on her non-friend like behavior. Sound familiar? It does to me. I’ve written countless blogs that focus on relationships and understanding how we treat one another within those relationships.

Based on what I wrote, it seems to have been my lifelong quest.

Reading what I’d written reminded me of a quote. Loosely paraphrased it says, it’s not so much that we need to find ourselves, as we need to remember who we were, or something like that.

I agree. Much of our childhood and adolescent years are spent becoming acculturated and acclimated to our surroundings. We learn what we can, cannot, should, or should not say, and in some cases, do. Initially, our parents take on the role of ensuring we’re properly socialized. Once we begin school and other activities, society takes over. Some of these lessons are explicit, like don’t swear in public. Others are implicit, like girls should be quiet and demure.

One lesson that stands out for me is from my mother. She would always tell me, “it’s not what you say, but how you say it.” She tried to instill some sense of etiquette to my tone. By my mid-30s, and after watching others’ reactions in conversations, I began to self-censor not only my tone, but also my speech, because try as I may, I can’t seem to say things with sugar or honey. And if someone was going to worry about how I said something, it was best not to say it at all. This lasted two years. For me, self-censorship causes a buildup of unused words, and that’s not good for my health.

I’m believing more and more that we are born knowing who we are and what we need to do. Like the paraphrased quote above, we just need to remember who, what and why?

Eventually, I found my way back to who I am. Blogging has helped. While I do edit words for grammar and usage, I don’t suppress my tone or what I want to say. Likewise, I never intend to hurt someone’s feelings, so in person, sometimes I pause or exhale before speaking. But I make sure not to mince words. Finally, I’ve accepted the idea that if you’re focused on how I say something, instead of what I’ve said, then maybe we don’t need to communicate. And that’s okay. Maybe you’ll find someone who says things in a manner in which you can receive the message.

So, what do you think? Do we change over time? Are we taught to fit in, which causes us to change? Have you had to re-learn who you once were?

Monday Notes: “Umi said shine your light on the world”

img_9353“Shine your light for the world to see.” It’s a quote from a rap song that I’d heard decades ago (Mos Def). But I’m really feeling it after our D.C. book reading. Just like the previous two, this one was completely different as well. The Jacksonville book talk was more like a starter event. The authors had never publicly read their stories before, so the energy was a mixture of excitement and nervousness. Though each writer’s voice was clear, it was quiet.

img_0768Three months later, we’d moved 345 miles north to Atlanta. Three women had read in Jacksonville, so they were a bit more familiar with expectations. Their voices were grounded, louder. This time the audience had changed. The energy was palpable in varied ways. Questions were about the writing process, as well as the healing process. How had any of us done this? This included forgiving our fathers for heinous shenanigans. This included writing our mini-memoirs for someone other than ourselves.

img_1904-1Seven months after the Jacksonville event, we convened in Washington, D.C. and everything had changed. Two readers were pros. Kotrish Wright declined the use of a podium. Instead, she used the space around her to give more of a performance act. Her voice rose and fell, like an experienced reader. Inflection was important for specific parts. Ishna Hagan read her narrative with confidence and poise. She stood in her truth, which seemed to give her power.

Tikeetha was a novice to this experience. But I couldn’t tell. She read her story with the ease of a famous author. Though her story is sad and heart wrenching, she managed to make the audience nod and laugh at all the appropriate times.

And finally, there’s me.

img_1919This time I felt like I was shining my light for the world to see. An attendee who had cried her way through a question and almost the entire reading thanked me for putting this together. She’d intended to find a way for her mother to heal from trauma and mental illness. Another woman recounted her own father-daughter situation. It was enough to be another chapter in our edited collection. She, too, admitted she needed to find a way to counter her childhood dysfunction. A friend of mine provided me with a list she’d brainstormed to broaden my reach: come to Richmond, VA and call her OWN network contact.

After this third reading, I feel like we’ve each come into our own. We’ve done much more than pour our hearts on pages for catharsis. We’ve demonstrated what love, forgiveness, grace, and healing look like. We’ve exposed ourselves in ways that neither of us believed possible.

“Umi said shine your light on the world; shine your light for the world to see.” With this project, we’ve shone brightly and come into our own. And we plan to continue in our own way.

*TBT Thoughts: Tommy Hilfiger

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In 1996, I heard that Tommy Hilfiger said that he didn’t make his clothes for black people. I admired Hilfiger’s clothing, but there was no way I was going to purchase another piece, if indeed, he was going around making racist comments.

So, I didn’t.

Four years later, Spike Lee’s satirical film, Bamboozled, criticized America’s race relations. In it, Lee also ridiculed America’s fascination with brand-named fashion and alluded to Hilfiger’s alleged racism, with a parody he called Timmy Hilnigger.

As an avid Spike Lee fan, I was amused. I thought it was clever, and I was happy to be on the “right” side of an issue. My position remained, and I didn’t buy any more Hilfiger clothing.

That is until Saturday, September 14, 2019.

On that weekend, I was looking for something appropriate to wear to a tea that I’d been invited to. The host was going to wear a dress, and according to Google, I should too. I ended up at TJ Maxx because I had no intention on spending a bunch of money on clothes I may or may not ever wear again.

img_1646After several minutes, I found a cute, classic navy blue and white dress. The only issue is it was by Tommy Hilfiger! Yes. Twenty-three years later, I was still holding out on my Hilfiger ban. But I tried it on anyway because like I said, it was cute.

It looked even more fabulous on, and I had no hesitation. I was buying this $40 dress, racist Hilfiger or not.

The next day, I showed Dwight, who also agreed it was nice.

“Too bad I’ll be wearing clothes by a racist,” I said. “I’m choosing to exert my willful ignorance for fashion.”

Dwight pushed back a little and wondered what Hilfiger had actually said decades ago. His point was nowadays, people take things out of context, so how did it come about that Hilfiger allegedly said he didn’t make clothes for black people?

Unlike 20 years ago, this time I could Google it. That’s when I found this: Did Oprah Winfrey Throw Tommy Hilfiger Off Her Show for Making a Racist Comment?

And this, Tommy Hilfiger Addresses those Racist Rumors from 1996 One More Time.  

And finally, this, The Racism Scandal that Rocked Tommy Hilfiger.

In case you don’t have time to read these, here’s what I found out. Tommy Hilfiger never said those words, ever.

<sigh>

This revelation is a little more than disturbing. I can’t imagine having built a company, with a primary goal of being the best in my field, having succeeded in that goal, and then having an untraceable rumor ruin my reputation and decrease sales.

What’s equally disturbing is how quickly we will stop supporting businesses with little to no facts. It’s called cancel culture. While I’m not opposed to boycotting businesses with verified questionable practices or opinions and morals not aligned with what I believe, I am opposed to canceling a company or brand simply because of a rumor.

After this incident, it’s clear that I have to do better. But I’m starting to believe we all do.

*And oh! Welcome to my new category…#TBT Thoughts 😉

Monday Notes: Book Reading in DC!

The authors of Daddy: Reflections of Father-Daughter Relationships will be in Washington, DC on Saturday, October 12, 2019 between 3:00-5:00 P.M. If you’re in the area, please consider joining us for this important conversation centered on understanding the importance a father has in his daughter’s life, beginning to heal any past trauma, or sharing your own father-daughter story (positive or not).

Read Tikeetha Thomas’ blog.

Read LA Jefferson’s blog.

Read Ishna Hagan’s blog.

Read Kotrish Wright’s blog.

 

Monday Notes: Everybody Is Not A Christian

I’ve held off discussing much about religion on this blog because I haven’t felt the need. However, recent comments have revealed people’s assumptions. Some people think I’m a Christian.

One example comes from a client. I missed her call. I think it was a Wednesday. Because she couldn’t reach me by phone, she emailed. In her note, she mentioned that I was probably busy at church (Bible study). I wasn’t at Bible study. I was at home, sitting on my couch, watching TV.

6739b4f3-6728-4a5f-b619-0be05846a9e2A similar assumption occurred with another client. He was explaining how he’d be in Jacksonville for some type of religious convention. He told me that I’d enjoy it. I just listened as he talked. I think my silence led him to engage in a guessing game of sorts.

“I know. I know Doc. You probably have your own church that you go to and you can’t be fooled up with mine, but I think you’d like to come. I’ll send you the information.”

I laughed and told him it sounded like a place where I could sell some books.

2b958bba-a7d1-458e-ac31-32b51e56dc18-516-000000333c818582This is what I usually do. I listen to the person. Laugh it off and let the conversation die. Past experience has taught me that saying something like, I don’t go to church; I don’t follow organized religion; or I’m not a Christian leads to full-on conversion techniques. Christians, in particular, either (a) ask me to attend their church or (b) outline reasons why I should follow their religious lead.

In the past, I’ve explained my religious background. My mother was a Sunday school teacher. My father was over the children’s ministry, and eventually, he became a Baptist deacon. My paternal grandmother was a staunch Catholic. One of my stepmothers was Apostolic. I know how to finish the phrase, “God is good…” as well as “God of mercy…” I know in some churches, I’m supposed to hold up one finger to symbolize excusing myself out of the sanctuary. I know the difference between AME and Methodist. Jesus Can Work It Out is one of my favorite gospel songs and I was thoroughly offended when Google Chromebook sampled it for a commercial. I’m familiar with hymnals, scripture, and all other manners of church behavior. But I am not a Christian.

What I’ve tried to explain to others is that it is because I’m well versed in Christianity that I choose not to participate.

The notion that my choice is not out of ignorance of the faith seems to baffle some people. In fact, it causes downright cognitive dissonance.

One day, my dad actually said to me, “I know you at least still pray because you’re doing so well.”

He couldn’t believe that my perceived success could be due to anything, but the Lord Jesus Christ, the Holy Bible, and some sort of private conviction.

d9149271-a384-4edd-944a-c18da7b625a7-516-0000003386e4911eListen. I get it. There are 2.3 billion Christians in the world (Hackett & McClendon, 2017). Seventy percent of Americans are Christian (Religious Landscape Study). So, if you were to assume, then statistically speaking, you’d probably be right.

I guess my point is, as long as there are six other options that I could’ve chosen, the best thing to do is not to assume. While I’m at it, the most respectful act is also not to try to convert people once you learn they have other beliefs. Non-Christians are not wanderers who’ve lost their way. They actually might be thinking individuals, who’ve chosen a different path.