Turning 50: Advice I’m No Longer Taking

I’m turning 50 on May 23rd, and in true kegarland form, I need to process and document it. Being on the earth for half a century, interacting with people, has taught me a few things, and I’ll be sharing them with you through June.

The first thing I’ve been thinking about is advice I was given in my youth.

When I was a child, my mother used to say, “It’s not what you say, it’s how you say it,” and I totally understand the sentiment behind the suggestion. If you want someone to listen to what you have to say, then you should maybe consider your tone and choice of words. When I’m writing, I do think about those things. And for about ten years, beginning in my 30s, I also tried very hard to take a beat before I opened my mouth to communicate.

But this didn’t serve me well. A lot of times, I ended up sugar-coating what I really wanted to say to appease the person and suppressing my tone and intent, which physically affected me. So, no more.

If I see that there is information that would benefit you because you may be headed down a difficult path (in my opinion), then I don’t worry about my tone or choice of words. I’ve learned that two things can happen: either the person will receive my message as intended, which is typically to be helpful, or they will focus on how I communicated, which leads to the use of negative adjectives (i.e., rude, mean, arrogant, know-it-all).

But at 50? I’m not worrying about that anymore.


In addition to my mother, my grandmother, who was born in 1926, used to also provide advice. Many times, she told me to simply talk about the weather in social situations, so as not to get into arguments with people. I mean, you can’t argue about if it’s raining or not. Again, I understand why this is. Most people at your job, at the grocery store, or in the parent pick-up line, don’t want to really hear about how you’re doing, even though they asked. We’ve become accustomed to using hello, how are you? as a greeting, as opposed to an expression of care.

But I want you to consider this: How hard would it be to answer honestly? You don’t have to tell someone your life story, but you could say something like, I’m having a rough day. And maybe we can learn to respond in kind. You don’t have to go into fix-it, therapist-mode. You could just say, I hope you feel better.

See how easy that is?

Another thing we could do is re-vision how we interact in situations that are supposed to be more intimate. If I spend hours driving to your home for a holiday, then I don’t want to talk about how awful your job is. I want to hear about why you’re at a job you hate, with a boss you dislike…after all these years. Again, I don’t want to fix it for you. I just want to discuss something that matters…to you, something that helps me to understand who you are as a person.

So, I’m leaning into engaging in more thoughtful ways with people. If I ever ask you how you’re doing, then I want to know. And if we’re spending time together, then I’m probably going to ask a deeper question that goes beyond surface-level descriptions. If you choose not to respond, then that’s fine, too. Everyone doesn’t have to be like me. I’ve lived long enough to know that my intent will always prevail, and as a result, bring likeminded individuals into my space so that we can commune.

Post-script: To be clear, I have no intention on spitting venom toward others, but I’m also not worrying about how I say things. Folks either get me or they won’t 😉


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106 thoughts on “Turning 50: Advice I’m No Longer Taking

  1. This is not the main point of your post, but I love the premise of this title – Advice I’m no longer taking. There’s so much well-intentioned, yet unsuitable advice out there, and it is so necessary to filter when the advice doesn’t work for you.

    Happy early birthday! 🎉

    Liked by 1 person

    1. But now that you mention it, that kind of is my point, right? Anything I write here is not necessarily for someone to take blind heed to, but rather, to think about whatever you believe or have been taught (implicitly/explicitly) and decide for yourself if that really is how you want to live your life.

      And I agree… We should all stop, every now and then, to think about the things that we have been conditioned to do.

      Liked by 1 person

    1. Thank you, Blaise! Codependency was strong on my mother side and I picked up some of those traits, so it’s interesting that you noticed them in this particular post. I appreciate the comment and the reminder ❤

      Liked by 1 person

  2. Realizing 50 was coming hit me like like a ton of bricks. I will pass that threshold just before you and have thought about how will enter the other side of 50 a little softer yet stronger foe what this time on earth has also taught me.

    How lucky we were to enjoy the wisdom of grandparents. I was lucky to enjoy stories from my favourite story teller until he was just days shy of 99.

    Looking forward to following your journey as you reach the home stretch.

    Liked by 2 people

    1. Thank you for this comment, Lawrence, and happy almost birthday to you!

      I think these milestones birthdays are a great time to reflect on who we are and how we’ve been engaging in the world ❤ Thanks also for following me!

      Liked by 1 person

  3. What has attracted me most to the majority of my friends was their honesty. Honesty is often confused with rudeness, but it’s not the same thing at all. People who are honest but also kind are a breath of fresh air, in my opinion, and you’re one of those people. It’s what I love about your posts: you’re very honest about what you think, feel and believe, but you never use your honesty as a weapon to attack others. I think it’s much more about intent than it is “tone” or attitude, you know? True honesty is a gift because it allows others to identify with what you’re saying, and it also gives them a glimpse into different ways of thinking and perceiving things. The world needs more of that!

    Liked by 2 people

  4. Yes, the goody-goody adjustment mentality of the post-war period Anglo-Saxon style; how to produce the perfect citizens. However, in middle Europe where I grew up, the opposite is the case, people have no time for small talk. People only ask you how you are when they are genuinely interested, and if you open up, they want to hear the whole story. After I had moved to Australia, it took me a few years before I stopped to regurgitate my emotional self, when being addressed with that meaningless phrase ‘how are you’. Ok, politeness is not part of the deal either, it is often perceived as disingenuous.

    Liked by 2 people

    1. MC, I’m happy to see this comment and it’s something that I didn’t notice last summer when we were in Europe. Culturally, Europeans seem to be closer to the type of person I am. There is honesty, authenticity, and very little time for what we in the States consider to be “polite.”

      Liked by 1 person

    1. Thanks for the warm welcome Khaya ❤ You make being 50 look super easy, so I hope to follow in your footsteps in some ways.

      This post is all the advice I'm no longer taking. The rest of the posts will be advice that I'm giving lol

      Liked by 1 person

  5. I LOVE THIS. You can be honest and not mince words without being cruel. But authenticity is so hard to find in conversation. Chit chat is hard. I think we all crave a *real* conversation on the regular, and when you get one, it’s so fulfilling to have had something….solid. 🙂

    Liked by 3 people

  6. Honesty is so freeing, isn’t it Katherin? Dancing around the point is such a distraction. You have so much to look forward to with this milestone decade ahead of you. My fifties were magnificent. Not sure about the sixties yet, but thankful every day that I am on this amazing journey!

    Liked by 2 people

    1. It really is Judy! It’s liberating in ways that I can’t really even describe. I think we spend a lot of time, as you said, “dancing around the point,” instead of just saying what the point is, and again, this new way of being is not to make someone feel bad or to be intentionally mean, but rather just to call a thing a thing.

      I’m looking forward to hearing about your 60s once you’re done with them 😉

      Liked by 1 person

  7. A couple of months ago a friend asked how I was (we hadn’t spoken in a few months) I said do you want the expected answer or the real answer. With certain people I want the real answer. With my dry cleaner I want the short answer

    Liked by 4 people

    1. I totally get it. At this point, I just want the truth. And the truth can be as simple as I don’t feel so well. I’m not going to pretend to be your nurse or try to help you feel better lol

      Liked by 1 person

  8. I forget we are not the same age. When I think back to 50 it feels like a lifetime ago, not in years but in experiences. I’ve been in stress mode recently and think I may be just coming out the other side now so hopefully I’ll be responding better and slowing down again.
    I’m with you completely on listening to the answer to ‘how are you?’ If I’m not going to listen, then why would I ask the question?

    Liked by 2 people

    1. Exactly, Laura! Like what is the point? We’ve gotten so used to using how are you like “hello,” instead of actually how are you lol

      And I will take not remembering my age as a compliment 😉

      Liked by 1 person

  9. I hear you! A few people have called me blunt, but I see it as being honest. If someone asks me a direct question, I answer truthfully (not mean, just honest). If they don’t like my answer, I say, “If you don’t want to hear the answer, don’t ask the question”. After I hit 60, I really did quit worrying about what people think, but I also talk less. I try not to do small talk, and I don’t venture my opinion unless I think it will be heard.

    Liked by 3 people

    1. Janet, I’m glad you get this! What you said here is exactly what I’m saying. I don’t plan to be mean, but I am not going to twist my words in a way so that somebody can receive them in some sweet way that is actually in authentic for myself and my message.

      Liked by 1 person

  10. Turned 75 a month ago. Since I turned 50, I’ve learned that anger instantly kicks in the reptile brain, which neurologically shuts down the cortex, the part of our brain that considers consequences. The reason for the old advice “count to 10” or “take a deep breath” before you respond to the person who pissed you off is based upon the fact that it only takes a few seconds to reconnect with your cortex. Those few seconds may save you from some consequences that aren’t always worth “just tellin’ it like it is.” For me, I didn’t begin to understand the meaning of maturity until I passed that benchmark. Best wishes.

    Liked by 2 people

    1. Thanks Jeff! I agree. My husband calls it taking a beat, and I think it is important to stop and think about what you might want to say if you are angry about something. Otherwise, you’re bound to say something hurtful.

      Liked by 1 person

  11. 50 felt important to me and I really looked forward to it in a weird way—like—I’ve been through some things and I made it!

    I’m trying to be the real me with out there in the wild—even as I keep discovering or rediscovering parts of me.

    Liked by 2 people

    1. Thanks for this comment, Laura! I feel that 50 is an important year. In fact, I think anything you do for 50 years is a long time and worth celebration or at least reflection. Being authentic is one of the best lessons I’ve learned in this lifetime.

      Like

  12. As girls we are (or were) trained to be so polite and tactful that it doesn’t serve ourselves very well. It makes it hard to set boundaries. I still want to be tactful though! So I try to remember when I want to give advice, to instead ask a question. Supportive curiosity will either pay off, or not, but if I can remember to do this then I don’t wonder later if I came on too strong with my opinion.

    Liked by 3 people

    1. Fran I’m glad that you see what I’m saying here part of it is cultural. I do believe that most women were taught as little girls to be as nice and kind as possible. With that said, I have no intention on being mean, necessarily, and I have been known to ask a question as opposed to just giving advice, but when I do give it I have no intent to cover up the real meaning of what I’m saying if that makes sense.

      Like

  13. As a 55+ I have learned much the same thing, though you describe it better than I. But yes, that is the way I feel, as well. What matters most is our caring. If we care, it shows. If we don’t care, people notice that, too.

    Liked by 2 people

    1. Thank you for adding this and affirming what I’m saying! I do think that there’s a different tone when the person actually does care about the person they’re talking to and about the outcome, as opposed to it just being a judgment that they want to share that’s wrapped in a comment they call “care.”

      Liked by 1 person

    1. Brad, thanks for this comment! I went back-and-forth with myself about how to explain that first thing that I’m no longer doing. It’s not necessarily that I don’t care about how to deliver the message because, of course, it depends on who it is and what the comment is and all types of factors; however, I’m just going to care less about saying it as “pretty” as possible, if that makes sense.

      Liked by 1 person

      1. Lol, it’s funny because the “advice” comes from every direction, be it family, co-workers, etc. My G-son advises me all the time and w/anyone (mostly), I’ll listen but take only what is useful. Hope you’re recovery well from the surgery!

        Liked by 1 person

      2. Exactly! Everyone has their advices about what to do, when to do it, how to do it, and I’m telling you…I’m over it lol

        Thank you for asking TW! I’m over here doing the best that I can. The surgery was a lot and so is the recovery ❤

        Once I get myself together, I'll block about it.

        Like

  14. I have been wondering for a while now if I’m a little bit on the spectrum because I’m not very good at social interactions where meaningless talk is expected. I tend to keep quiet in those instances. If the conversation shows signs of more meaningful talk, I’m involved. As I get older, I feel very comfortable with keeping silent, whereas before I’d feel some kind of inner pressure to figure out how to do the meaningless talk. When I’m checking out at a cashier I don’t feel the necessity to converse to fill the air, and judging by the tired expressions on their faces, my silence is welcome. I was always envious of people who seemed to be comfortable being very social, but now I see that they mostly talk about trivial stuff, so I’ve stopped feeling envious of them. I’m okay with going with my strengths!

    Liked by 4 people

    1. I hear you, Tamara! If it’s any consolation, I say that you are not on the spectrum. I think that we have all been taught to do small talk as opposed to discussing real issues that could actually affect life and impact the way we live, so I commend you for how you’ve decided to interact.

      Liked by 1 person

      1. Why thank you for your vote of confidence in me! Yes, the pressure to do small talk and to be good at it is still quite strong, but I think more people are losing interest in it, thankfully!

        Liked by 1 person

  15. I love the idea of engaging with people more thoughtfully. It’s extremely freeing to not care what other people think anymore. I’m nearing 40 and that’s basically how I see the world right now. ☺️

    Liked by 3 people

    1. LaShelle, I think 40 is the decade when all of this began to start…when I didn’t care much about what people thought about how I interacted. I think it’s only uphill from there lol

      Like

  16. I get this completely. As I’ve gotten older, I’ve definitely shed the sugar-coating and worrying about others. It’s been a freeing experience, a much more authentic experience. Glad to see that you’re starting the celebrating a few months early. That’s awesome. Happy Birthday!

    Liked by 3 people

  17. I like how you are arriving at 50 with so much intention and thoughtfulness. We’ve learned what is important to us by this age. We are committed to our relationships, to improving our lives and supporting our loved ones in their journeys. Leading an examined life is my definition of success.

    Liked by 4 people

    1. Thank you, Rebecca! I absolutely agree that by this age you should, with certainty, know what you value and what’s important (to you). I also agree that leading and examined life will lead to a successful life.

      Liked by 1 person

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