A few weeks ago, a “friend” of mine read one of my FB posts, followed the comments, and then sent me this message via inbox:
You be so fake in your comments.
Or something like that. I can’t give a direct quote because after we conversed, I deleted the message. His unsolicited opinion bothered me that night. It stuck with me because of how I’d replied. Initially, I defended myself. I wanted to show him that I wasn’t being “fake.” It continued to irk me because I’ve worked so hard to be my authentic self no matter where I am, social media, in person, wherever. I’ve made conscious decisions to shine my personal light. Then, it bothered me because it bothered me. Have you ever felt like that?
It lingered in my thoughts for about 48 hours. By that time, I knew I had to remove him and his words from my consciousness. They were both taking up too much space in my mind. That Sunday night, I flipped through don Miguel Ruiz’s The Four Agreements, until I found the one that fit: Don’t take anything personally.
If I see you on the street and say, “You are so stupid” without knowing you, it’s not about you, it’s about me. If you take it personally, then perhaps you believe you’re stupid.”
After reading a few more pages, I meditated, sipped my lavender tea, and let go of the incident.
About a week later, one of the ladies from the book club I’m hoping to join reached out to me and said, “I like your spirit.” This comment elicited the opposite emotion. I was elated. Who doesn’t want to hear nice things said about her personality? And like I’d mentioned above, I’ve worked on portraying my true self. So, I was overjoyed that someone I’d just met noticed a positive trait.
But I had to remember agreement #2. It still applied. You see, Ruiz continues to explain that even if someone says something that you agree with, then there’s still no reason to take it personally. A person’s opinion, whether positive or negative, is based on how that person feels in that moment. Tomorrow, the same person might have something horrible to say.
The first time I read this it didn’t quite click. After receiving two different opinions within a week of one another, it now makes perfect sense. Not only is taking other people’s opinions personally exhausting, it can also be an indication that you’re not secure with who you are. If I know that I’m an authentic person, with a great spirit, then others’ opinions should be neither denigrating, nor uplifting. They should just…be.
Let me know what you think. How do you deal with other people’s opinions of who you are? Do people offer opinions of your personality?
*Edited for Forgiving Fridays. Participate here: https://forgivingconnects.com/2017/05/05/todays-forgiving-fridays-i-have-a-question-3/comment-page-1/#comment-3373